{"product_id":"mediterranean-diet-for-beginners-the-path-to-wellness-and-joy-by-mia-montsi","title":"Mediterranean Diet for Beginners: The Path to Wellness and Joy by Mia Montsi","description":"\u003cp\u003eMediterranean Diet for Beginners: The Path to Wellness and Joy brings the sun-kissed flavors of Greece, Italy, Spain, and France straight to your kitchen. Designed for real life, this cookbook pairs simple, step-by-step directions with everyday ingredients—so you can cook meals that are both nourishing and satisfying. What’s inside 4-week meal plan with ready-to-use daily menus (breakfast, lunch, dinner, dessert). 80 chef-tested recipes across Breakfast, Lunch, Dinner \u0026amp; Dessert sections. Nutritional values per serving listed on every recipe. Grocery help: weekly shopping lists to save time and reduce stress. Cook the classics (and new favorites) Breakfasts: Shakshuka, Fig \u0026amp; Almond Overnight Oats, Greek Yogurt Pancakes, Avocado Toast. Lunches: Greek Salad, Mediterranean Quinoa Salad, Tabbouleh, Avgolemono Soup. Dinners: Chicken Souvlaki, Greek Moussaka, Seafood Paella, Lamb Chops with Rosemary, Spaghetti Puttanesca. Desserts: Baklava, Panna Cotta with berry sauce, Almond \u0026amp; Orange Cake, Amaretti Cookies. Read more\u003c\/p\u003e","brand":"WZLCD LLC","offers":[{"title":"Default Title","offer_id":53929878552687,"sku":"WZL-EBK-25573513","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/8552\/2799\/files\/71U041FrWxL._AC_SL1500.jpg?v=1785698750","url":"https:\/\/www.wzlcd.com\/products\/mediterranean-diet-for-beginners-the-path-to-wellness-and-joy-by-mia-montsi","provider":"WZLCD LLC","version":"1.0","type":"link"}