{"product_id":"nutrition-for-dummies-by-carol-ann-rinzler","title":"Nutrition For Dummies by Carol Ann Rinzler","description":"\u003cp\u003eUpdated with the latest available research and the new 2020-2025 Dietary Guidelines It's a scientific fact: You really are what you eat. Good nutrition is your meal-ticket to staying sleek, healthy, and strong―both physically and mentally. Nutrition For Dummies, 7th Edition is a complete guide that shows you how to maintain a healthy weight, promote health, and prevent chronic disease. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories. Along the way, there's up-to-the-minute guidance for building a nutritious diet at every stage of life from toddler time to your Golden Years. Enjoy!\u003c\/p\u003e","brand":"WZLCD LLC","offers":[{"title":"Default Title","offer_id":53929622274159,"sku":"WZL-EBK-85195080","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/8552\/2799\/files\/815qtYZz-PL._AC_SL1500.jpg?v=1785698549","url":"https:\/\/www.wzlcd.com\/products\/nutrition-for-dummies-by-carol-ann-rinzler","provider":"WZLCD LLC","version":"1.0","type":"link"}