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Cleanish Meal Prep: High-Protein Recipes for Real Life by Lacey Baier
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Lose weight, build lean muscle, and stay on track with 90 high-protein, flavor-packed recipes and smart meal planning strategies. Tired of boring diet food and strict rules? Cleanish Meal Prep is your ultimate high-protein meal prep guide for building muscle, burning fat, and feeling amazing without sacrificing flavor or flexibility. Written by nutrition and fitness coach Lacey Baier, creator of the Cleanish method and founder of A Sweet Pea Chef, this cookbook delivers 90 high-protein, macro-balanced recipes designed for busy people who want real, sustainable results. Inside this book you will find: Over 90 delicious, high-protein recipes for every meal and craving Meal prep strategies for fat loss, muscle gain, and clean eating No-cook, freezer-friendly, and batch-cook options to save time Cleanish 80/20 approach to help you stay on track without restriction Bonus: 2 printable 5-day meal plans with grocery lists via QR code Read more
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