Executive Functioning Skills for Women with ADHD: A Practical Guide with Proven Strategies for Strengthening Executive Functioning, Rebuilding ... at Work, and Overcoming ADHD Challenges by S. A. Sterling

Do you feel you want to improve your current skills and use them to succeed in life? Are you looking for a companion in this life-long journey of ADHD management that guides you through it? Well, then, what are you waiting for?! You have the opportunity to grab Executive Functioning Skills for Women with ADHD and get all the help you need from one place! It is a comprehensive guide that starts the narrative by outlining ADHD and how it challenges and impacts women mentally, emotionally, and socially. It also highlights the struggles women face in living their lives to the fullest at home, school, and the office before going into the practical steps they can take to combat these issues. Executive Functioning Skills for Women with ADHD also explains executive functioning skills—as mentioned in the title—and how they are affected by ADHD. It also details the management strategies you can use while discussing the challenges in detail. The long-term planning strategies and relatable stories are more than helpful for you to bring yourself to the right track at the right time. It is a book for women about their specific needs. Through insightful and compassionate advice, strategies, and worksheets, you can learn to create a routine that allows you to perform optimally in all aspects of your life. Overcome the ADHD-related hurdles by Read more