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My ADHD & Shit - Journal With Prompts: With Mood Tracker, Food Log, Feelings Diary, Time Management & Note Space. by Kooky Rosso Press
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$39.98
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My ADHD And Shit - ADHD Journal With Prompts. A simple journal with prompts to help those with ADHD to help manage their time and mental health. Each journal has two pages each day to work with. One page contains prompts and the other is an extra page of notes. Each day is undated - so, it can be written in whenever is required. On the prompts page, there is space to: - Track daily mood, - Hours slept/energy levels, - Log breakfast, lunch, dinner and snacks, - KEY "must do," priority of the day, - THREE top daily tasks, - Daily feelings log, (AM, Midday, PM, Evening), - Things to remember for tomorrow. Read more
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