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Shadow Work Journal and Workbook: A Complete Guided System for Releasing Emotional Blockages, Working Through Past Experiences, Deepening ... Your Authentic Power (Personal spirituality) by Mari Silva
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Unlock the Power of Your Hidden Self Develop Deeper Self-Understanding, Live More Authentically, and Reclaim Your Inner Strength Through Guided Shadow Work What if personal growth isn’t only about focusing on your strengths, but about gently understanding the parts of yourself you’ve learned to hide? This supportive 2-in-1 shadow work journal and workbook guides you through self-reflection and emotional awareness using structured prompts and practical exercises. Rather than pushing confrontation, it offers a clear, approachable way to explore emotional patterns, release inner tension, and build a more authentic relationship with yourself at your own pace. Designed for beginners and experienced self-reflectors alike, this book supports thoughtful inner exploration with clarity, intention, and care. Two manuscripts in one book: Read more
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