The 5-Ingredient High Protein Cookbook for Weight Loss: 101 Easy Low Carb Recipes & a 30-Day Meal Plan to Burn Fat, Feel Full, and Never Cook Twice (High Protein Made Easy) by Sarah Collins

NEW 2026 EDITION · 40,000+ COPIES SOLD IN THE SERIES You don't need more willpower. You need meals simple enough to repeat. Fourth "fresh start" Monday this year? You didn't fail because you're lazy. You failed because your meals were too complicated to repeat — 14 ingredients, a second grocery run, a separate dinner because nobody else wanted "diet food." That's not willpower. That's friction. So this book kills it: every recipe is 5 common ingredients and about 15 minutes. Picture a tired Tuesday. You open the fridge and — for once — you already know exactly what to make. Fifteen minutes later everyone's eating the same plate, you're full past the 9 p.m. cravings, and you didn't think about it once. That's what repeatable feels like. What's Inside (Everything You Actually Need) 101 HIGH-PROTEIN, LOW-CARB RECIPES — just 5 grocery-store ingredients each, no weird powders or $20 specialty items Read more