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THE 90-DAY SHADOW WORK JOURNAL: Shadow Work Prompts Journal for Beginners - Uncover your Unconscious Thoughts, Beliefs and Patterns for Inner Healing. by TJ May
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Discover the power of understanding your deepest self. This 90-Day Shadow Work Journal gently guides you through daily prompts and reflective exercises aimed at uncovering hidden thoughts, past hurts, and limiting beliefs. By bringing your unconscious to light, you’ll cultivate inner peace, self-compassion, and personal growth—one day at a time. Whether you’re new to shadow work or simply seeking deeper self-awareness, this journal offers a comforting space to heal and grow. What we become aware of we heal. Shadow Work Prompt Examples Inside the Journal: Day 1: I am grateful for these 10 things...Can be people, animals, your work, etc. Really feel the feelings of how these things bring you joy! Day 2: What makes you angry? Why? Day 3: What was that last thing that, or who, made you anxious? Why? Journal Details: 6"x9" Read more
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