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THE COMPLETE GASTRIC SLEEVE MEAL PREP COOKBOOK: Easy High-Protein Bariatric Recipes for Beginners by EDWIN F. MCKNIGHT
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Struggling to figure out what to eat after gastric sleeve surgery without feeling overwhelmed? The Complete Gastric Sleeve Meal Prep Cookbook is your practical, beginner-friendly guide to preparing simple, high-protein meals that fit easily into everyday life. Created for those starting their post-surgery journey, this cookbook helps remove the guesswork from meal planning with 130 easy recipes, portion-friendly meals, and a structured 60-day meal plan designed to support a consistent routine. Inside this book, you’ll discover: 130 easy high-protein recipes for breakfast, lunch, dinner, soups, desserts, and beverages simple meal prep ideas to save time during busy days portion-friendly recipes designed for beginners a complete grocery shopping guide for easy weekly planning hydration and beverage recipes to support daily fluid intake a 60-day meal plan that makes daily meal decisions easier Read more
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